Daily Breathing: Breathwork 4.3.2

Whitestork Software Solutions LLP ❘ Ücretsiz Yazılım ❘
iOS
3 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Daily Breathing aims to enhance awareness of the benefits of guided breathing and assist individuals in integrating breathing exercises into their daily routines.

Research has demonstrated that conscious breathing can yield significant and immediate benefits for both the mind and body. At the beginning of the day, it can prepare individuals for their tasks, while midday sessions can provide a revitalizing boost. In the evening, dedicated breathing exercises can facilitate relaxation, ultimately contributing to improved sleep quality at night.

To further its mission and reach a broader audience, Daily Breathing has developed a mobile application designed to help users learn and practice various scientifically-backed breathing techniques, accompanied by engaging visuals and music. Regular practice of these guided exercises can increase mindfulness in everyday life, potentially leading to a healthier, calmer, and more focused self—all achievable through just a few minutes of intentional inhales and exhales each day.

While traditional mindfulness practices like meditation may sometimes feel daunting, guided breathing has proven to be effective in enhancing mental clarity and physical well-being. Scientific studies indicate that incorporating mindfulness into breathing exercises can significantly lower blood pressure, alleviate stress, reduce anxiety, and improve sleep quality.

Daily Breathing provides categorized guided exercises tailored for morning, afternoon, evening, and night use. Some of the featured exercises include:
<ul>
 <li>Skull Shining</li>
 <li>Belly Breathing</li>
 <li>Pursed Lip</li>
 <li>Sleep</li>
 <li>And many more.</li>
</ul>

Additional app features include:
<ul>
 <li>Breath Counter & Minutes Counter</li>
 <li>Mindfulness Minutes</li>
 <li>Reminders</li>
</ul>

Surveys indicate that users seek quick solutions to enhance their daily routines. In response, Daily Breathing offers techniques suitable for various situations such as managing stress at the airport, boosting confidence before a presentation, calming oneself during moments of anger, or finding tranquility amidst heavy traffic. These specific techniques address common daily challenges effectively.

The app also allows users to create custom breathing patterns by designing their own inhale and exhale setups, further personalizing their experience.

User progress can be tracked through mindful minutes displayed from the Apple Health app on the profile screen, providing users with motivation by showcasing their overall achievements in mindfulness.

Connect with Daily Breathing:
<ul>
 <li><a href="https://www.facebook.com/DailyBreathingApp">Facebook</a></li>
 <li><a href="https://www.instagram.com/dailybreathing_app/">Instagram</a></li>
 <li><a href="https://twitter.com/DailyBreathing_">Twitter</a></li>
</ul>

For questions or feedback, please reach out via email at dailybreathingapp@gmail.com.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

airhead - breathwork exercises

Airhead guides you through quick and powerful breathing exercises aimed at reducing stress and anxiety, boosting energy levels, enhancing endurance, and promoting better sleep.

Breathe

Engaging in moments of mindfulness throughout the day not only aids in stress reduction but also contributes to an overall improvement in health.

MindBar

A membership of mental health classes in one place, at your own pace. MindBar offers an affordable and convenient way to access therapy tools and benefits.

Son Sürüm
4.3.2

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Steinberg Library Manager Steinberg Library Manager ile müzik kitaplığınızı zahmetsizce düzenleyin.
	Tipard 4K Video Converter for Mac Tipard ile Zahmetsiz 4K Video Dönüştürme
	Aiseesoft MXF Converter for Mac Mac için Aiseesoft MXF Converter'ı Kullanarak MXF Dosyalarınızı Kolaylıkla Dönüştürün
	searchpoweronline SearchPowerOnline ile Çevrimiçi Aramalarınızda Devrim Yaratın!
	Apeaksoft DVD Creator for Mac Mac için Apeaksoft DVD Creator ile Filmlerinizi Profesyonel DVD'lere Dönüştürün
	Filecats Metadata Filecats Metadata ile Dijital Varlık Yönetiminizi Kolaylaştırın

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft OneDrive Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın